Hi All,
If you deal with stress, anxiety, or anything like that, please consider giving this a listen.
I make guided meditations for a living; after doing ASMR for years I notice that ASMR may be catchier, trendier and more approachably noncommittal, but I really think actual guided meditation can help more (well, I more than just think that, it’s scientifically supported) but a lot of people just don’t think they connect with it, largely because spaces involving it don’t tend to include them.
But as a nonbinary black Femme I want to offer these things from a lived experience and context that speaks to others like me—
so if you have a moment and an ounce of curiosity, please listen and if you like it, please subscribe to my channel and help my work grow.
Thanks.
